Yoga seems to cater more to moms, but, can yoga al... more
Yoga For Dads?
Yoga seems to cater more to moms, but, can yoga also be for Dads? Today on The Lab, Daddy Clay talks with Neal Pollack, author of "STRETCH: The Unlikely Making of a Yoga Dude". Listen as Neal insights some of his wisdom and watch as Brad and Clay try yoga first hand here at the office. If you're dad that has questions or concerns about starting your yoga practice, don't miss this episode! Episode 726 is brought to you by BabyBjorn.
As the FitFatFit weight loss challenge winds down,... more
Yoga Throwdown: Clay vs. Brad
As the FitFatFit weight loss challenge winds down, DadLabs looks for a great workout to close out this year's health and fitness competition. What better way to get in shape than with a good old fashioned yoga throwdown? Daddy Clay takes his vast Wii Fit experience and pits it against Daddy Brad in a battle to see who can outpose who. Miranda instructs the dads in a variety of yoga poses and officiates the contest. If you'd like to give yoga a try, check out our live yoga broadcast on Thursdays at 3 p.m. EST immediately following the DadLabs Live Show. DadLabs Ep. 731.