In an attempt to improve his physical fitness and ... more
In an attempt to improve his physical fitness and lose weight, Daddy Brad embarks upon his weight loss challenge with the help of Stroller Strides instructor Joi Morse. Stroller Strides is a boot camp type fitness program geared for new moms to get back in shape after pregnancy. The fitness and social group uses interval based cardio workouts, resistance bands and incorporates baby strollers making for a great workout for parents and fun for kids. Classes are offered in locations throughout the country and dads are welcome to participate. Watch as Daddy Brad uses every ounce of his manly strength to keep up with these fit moms. If you're a dad looking to improve your health and fitness, join us for the DadLabs weight loss challenge. Check out the forums at DadLabs.com for details. DadLabs Ep. 679 is brought to you by BabyBjorn.
As the FitFatFit weight loss challenge winds down,... more
Yoga Throwdown: Clay vs. Brad
As the FitFatFit weight loss challenge winds down, DadLabs looks for a great workout to close out this year's health and fitness competition. What better way to get in shape than with a good old fashioned yoga throwdown? Daddy Clay takes his vast Wii Fit experience and pits it against Daddy Brad in a battle to see who can outpose who. Miranda instructs the dads in a variety of yoga poses and officiates the contest. If you'd like to give yoga a try, check out our live yoga broadcast on Thursdays at 3 p.m. EST immediately following the DadLabs Live Show. DadLabs Ep. 731.