A while back I had posted that we will be starting this program as a couple. A little bit of a wrinkle we are still both doing the program but at different times. This worked out for the best since as it turns out we need tons of room for this so we cant really share that space.

As promised I'm keeping a quick blog of my daily experience with this dragon that I'm determined to slay. Lets just say first morning after a workout I couldn't bend my elbow to brush my teeth.

Hang in there. I'm interested in this program, but running is pretty much it for me these days. Love it. I do need to work on core strength and am on the market for good 20-30 min body weight workouts that I can do on off running days.

I'm going to try out this workout that I came across in Runner's World magazine.

Keep us posted of your progress.

I am interested in the P90X workout but haven't nutted up and started as of yet. I ruptured a disc in my neck back in March and have become a complete tub of gooo since being banned from exercise for recovery. My most strenuous activities the past few months have been popping the tops off of IPA's and mixing up family size boxes of mac n cheese. Thanks for posting and keeping fitness fresh in my mind.

DONE and DONE!
Gentlemen I highly recommend this program.
So you know I dont look like Heman but that was by choice. you can heavy up the weights and get there.

I was looking for some muscle definition the first time around and I got it.

Its tough and time consuming and I've started again. Honestly the best thing that happened to me health wise in a long time.

My food intake left much to be desired but the upside to that is I have to do this workout after the kids are in bed. The timing eliminated prime time snacking in front of the TV.

I would for sure recommend this to those who are willing to make a 1 to 2 hour commitment every day for 3 months, and if you stick with the meal plan you will get much better results than I did but I just love halloween candy!

Remember 2 things
Modify to suite your fitness level and BRING IT!

I heard good responses about phentermine (this is popular appetite suppressant). But I'm not sure that it is natural