I know many of you out there may be having problems with your baby's sleeping patterns, and a lot of site out there will say to write a schedule out and stick to it..... not exactly the best, what i did is i wrote down my daughters sleeping patterns for a week and then made a schedule by using the average times she sleeps plays, eats, etc. I figured i'd share with you all and maybe it'll help some of you out.

Lola’s Bedtime routine
AM 5:30-6:00 Early breakfast & Back to bed
AM 8:30-9:00 Breakfast and playtime
AM 9:30-12:00 Might take short nap
(30 min. – 1 hour)
PM 1:00-4:00 Big nap
PM 4:00-6:00 Early dinner, playtime,
and bath if needed
PM 6:00-8:00 Small nap after dinner
(1-2 hours)
PM 9:00-10:30 Big dinner and playtime
PM 10:30-11:00 Bedtime routine
PM 11:00-11:30 Bedtime